Jeff's Profile
http://jeffbristow.traineo.com
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Jeff
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Joined: 22nd Oct
Water Bottles: 0
From Cape Coral, Florida, United States
I am trying to get fit and thin so that I can stop being the 'man that keeps getting fatter' and to help get my triglyceride count down to normal levels.

http://blog.jeffbristow.com
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Jeff's Weight Loss Progress
Start weight: 213 lb
Goal weight: 170 lb
Current weight: 191 lb
Weight lost to date: 22 lb
Days logged this week: 0
Last logged weight: 4th April
Achieve goal in: 45 days
21 lb to go
Jeff's Graphs
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Training
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Diet
Diet
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Weight Change
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Recent Comments
Jeff Bristow
Jeff Bristow
19th Mar '08 16:17:02
Dara - I always forget that these comments are on our profile pages on Traineo. My appointment about a month ago went really well. They didn't find anything wrong with me so no medication is needed. The only down side is that they still have no idea why I passed out, but I am glad that every test has come back with nothing abnormal.
Dara Lightle
Dara Lightle
22nd Feb '08 04:21:57
Hey how did the appointment go? Do you have to take meds?
Dave Nicholson
Dave Nicholson
24th Jan '08 14:52:15
Thanks for the add :)

You're doing awesome Jeff, glad to see you back in the gym!
Jeff Bristow
Jeff Bristow
24th Jan '08 14:45:36
Thanks Stephanie.

I gained a pound from my hospital stay and not eating too well over the past week. (So I am back to only having lost 24lbs) But I am back in the Gym now and re-focused on my eating so I can continue my weight loss. I hope to be at 170 by the time I am 30. (June 30th)
Stephanie .
Stephanie .
21st Jan '08 05:05:48
Hi Ya Jeff,

Your chart says you've hit a milestone... "Weight lost to date: 25 lb."

[crowd cheer] Congratulations!

Stephanie
More About Jeff
I am trying to get fit and thin so that I can stop being the 'man that keeps getting fatter' and to help get my triglyceride count down to normal levels.

http://blog.jeffbristow.com
Jeff's Contacts
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Ara Bruno
Ara
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Mike Frazier
Mike
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Dean Grimshawe
Dean
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Cardio King
Cardio
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Dara Lightle
Dara
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THE NEW ME
THE
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Dave Nicholson
Dave
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